YOGA CLASS VIDEO LIBRARY

This library consists of over 70 classes I held via Zoom during the initial phases of the pandemic.  The Level 1-2 classes are most similar to my Wed afternoon and Thurs morning classes at Tree of Life.  The Chair Yoga class links are new additions in 2025.

You are welcome to use the videos below as often as you like.  Please use the payment link below to pay a custom amount that feels equitable to you.

Yoga Library Custom Amount for Intermittent Use: https://checkout.square.site/pay/5965684507fd4cc59e4eb821b5f3d320

Chair Yoga

30 minute Chair Yoga class:  https://youtu.be/autUG1pBVaQ

38 minute Chair Yoga with 2 Chairs: https://youtu.be/PgM7WHuasNw

23 minute Chair Yoga with shoulder focus:  https://youtu.be/P7ACI8VOnT0

15 minute Chair Yoga Sun Salutation Series:  https://youtu.be/mIf6C-dwo6k

Gentle Stretching and Guided Relaxation